Welcome to Walk Kansas
3,279
Total Participants
1,136
Teams Registered
478,860
Miles Walked
3,279
Total Participants
1,136
Teams Registered
478,860
Miles Walked
Still need to register? Click below to get started.
Pick your challenge, grab some friends, and track your miles.
Let's Get Walking!
Walk Kansas is a fitness initiative that promotes health and well being. Participants choose a virtual route across our beautiful state and log steps each day to reach waypoints and complete the trail.
How Far Can You Go?
Each day you'll log miles to start working your way along the route you choose. Along the way you'll reach waypoints, earn badges, and maybe even find a little friendly competition with another team. But most importantly you'll establish healthy habits and have fun!
Walk Kansas Fitness Guidelines:
Walk Kansas is based on best practices set forth by the U.S. Department of Health and Human Services. It recommends 150 minutes of moderate aerobic activity each week, supplemented by at least two days of strength training, staying well hydrated, and fueling up on good nutrition.
